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Place Type:
Gym, Health, Point Of Interest, Establishment
Address:
A-41, Kailash Colony, Block A, Kailash Colony, Greater Kailash, New Delhi, Delhi 110048, India
Coordinate: 28.552899, 77.243903
Rating: 4.60
Phone: +91 11 4059 1221
www.sivananda.org.in/ delhi
Opening Hours:
Monday: 6:00 AM – 8:00 PM
Tuesday: 6:00 AM – 8:00 PM
Wednesday: 6:00 AM – 8:00 PM
Thursday: 6:00 AM – 8:00 PM
Friday: 6:00 AM – 8:00 PM
Saturday: 7:30 AM – 2:00 PM
Sunday: 7:30 AM – 2:00 PM
Facebook Page:
www.facebook.com/ sivanandayoga.9.newdelhi/ ( 3.1K people like this. )
About Sivananda Yoga Vedanta Nataraja Centre:

The International Sivananda Yoga Vedanta Centres is a non-profit organization named after Swami Sivananda of the Himalayas, one of the most influential spiritual teachers of the 20th century. It was founded in 1957 by his disciple Swami Vishnudevananda, a renowned authority on Hatha Yoga and Raja Yoga. Its purpose is to propagate the ancient teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well being and thereby create a more peaceful world. The Sivananda Yoga Vedanta Nataraja Society, New Delhi was established in 1992 by Sri Swami Vishnudevananda. The Sivananda training system aims to retain the vitality of the body and decrease chance of disease by simply and naturally cultivating the body and mind of the practitioner. Sivananda Yoga class is a traditional, slow paced, meditative class that helps encourage proper breathing, flexibility, strength and vitality in the body while calming the mind. Because Yoga is a spiritual system with a physical component, this non-competitive approach helps the practitioner gain much more than just a healthy body. A typical open class includes pranayama (breathing exercises), warm-up including Sun Salutations, 12 basic asanas (yoga postures) with relaxation between postures, and finally, deep relaxation based on the 5 principles of Yoga. Total beginners are welcome, as are more advanced practitioners. The teacher will modify the postures to suit your level.

The Sivananda Yoga Vedanta Nataraja Society, New Delhi was established in 1992 by Sri Swami Vishnudevananda. Its purpose is to propagate the ancient teachings of Yoga & Vedanta as a means of achieving physical, mental and spiritual well being.

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Comments:
Saurabh Pradhan (03/05/2016 18:37)
One of the best yoga studio in the country.

Sukhwinder Kaur (05/08/2015 12:48)
The best place for yoga and meditation in south delhi .

bmram ram (08/03/2014 02:34)
SCAMMERS are here! The will take your money and run. THEIR WORKERS SEND OUT FRAUD CHECKS and THREATEN YOU. I had to file a fraud report to the FBI. They use means of Moneygrams, etc.

STAY AWAY FROM THIS PLACE and THEIR PEOPLE!!!!

Andreas Mastorakos (02/07/2015 16:10)
Excellent Yoga!

Miyoung Shin (05/05/2014 12:09)
awesome place to learn yoga

Harmesh Arora (04/04/2017 22:43)
Been practicing here for years now, they have various options according to one's need - love it

vipin rana (16/03/2017 18:03)
This is very good place for Yoga practice

Simant Seth (15/03/2018 16:30)
Great place to learn yoga and meditation.

Jean-Jacques RIERA (16/12/2017 03:15)
Love this yoga place !
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